CJYF Body positive yoga and fitness
Born through necessity. As fitness facilities world wise were being shut down some of my yoga/ fitness class participants reached out to me, encouraging me to find a way to keep our community together. Passionate about keeping people moving regardless of circumstances CJYF was created.
To make movement fun, accessible and sustainable for EVERY-BODY
We encourage our participants to notice how they move and listen to their own bodies. To make choices in their exercise and lives that will serve their individual wants, needs and desires. To increase their strength and flexibility for no other reason than to be strong and flexible enough to continue doing the things they love to do. Whether that be keep up with kids and grandkids, a sport, or to travel the world.
• YOGA/ FITNESS CLASSES (PRIVATE OR GROUP)
• REFELXOLOGY AND GUA SHA FACIAL MASSAGE
• WELLNESS RETREATS AND COMMUNITY AND SELF CARE EVENTS
• SLIDING SCALE PRICING BECAUSE COST SHOULD NEVER BE A BARRIER TO FEELING GOOD
As we continue to grow so will our offerings. Our current monthly schedule boasts live on-line classes at various times throughout the day, 6 days a week with options for the whole family. PLUS access to recorded play back of classes. Spring/ Summer/ Fall we add outdoor classes to the schedule as well. Membership is per family (in the same home) rather than the traditional per person. We have NO SIGN UP FEE; NO MINIMUM CONTRACT; and ACCESS WORLDWIDE (you just need internet connection)
ABOUT CANDACE JONES
I have struggled with body image issues and diet culture my whole life. After adding a regular yoga practice to my fitness regime it has been much easier for me to focus on what is truly important in an exercise program (HINT: it can not be measured on a scale). I love this community, travel, paddle boarding, snow shoeing, my dogs, and hanging out with my friends and amazing family. Do what feels good to you and what fills your soul.
20% off the virtual subscription (use code Wiegers.ca) and 10% off of private classes, reflexology and facial massages (mention Wiegers discount when booking appointment)
cjyf body positive yoga and fitness
4-2225 1st Avenue North
Phone: (306) 229-3125
The Wellness Partners Program is offered through Wiegers Financial and Insurance Planning Services Ltd.